Avocados aren’t just for eating!
Legends say that Ancient Aztec, Mayan, and Inca women used avocados to beautify their skin and hair. Today many natural skin care products contain avocado oil as one of their ingredients. If you are interested in natural, fresh applications that you can prepare in your kitchen, give these a try. Why Your Skin and HairLove Avocados Avocados are high in biotin, a B vitamin sometimes referred to as vitamin H or vitamin B7, which helps keep the skin moisturized and prevents hair from becoming too dry.Avocados also contain the antioxidant vitamins A and E which can soothe sunburnt skin. Avocado oil is used in the cosmetic industry because it is absorbed by the skin, rapidly and completely.Avocado oil also contains sterolins, molecular structures within plant based oils, which can help boost the body’s collagen production and treat age spots.
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